One Week Less on Social Media Linked to Better Mental Health
WEDNESDAY, Nov. 26, 2025 (HealthDay News) — For many young adults, social media is where life happens: Friendships, news, stress, all rolled into a single screen. But a new study suggests that stepping away, even for just one week, may help ease anxiety, depression and sleep problems. Researchers tracked 295Continue Reading










-690x550.jpeg)