FRIDAY, March 15, 2024 (HealthDay News) — Scientists have long noticed that folks who eat healthy have healthier brains as they age, including lowered odds for dementia. Now, researchers believe they know why: Regimens like the heart-healthy Mediterranean or DASH diets appear to slow biological aging, helping to protect theContinue Reading

FRIDAY, March 1, 2024 (HealthDay News) — There’s a host of studies supporting the numerous ways breastfeeding helps baby’s development — and the health of mothers, too.  However, too many women are hesitant to start breastfeeding or stick with it if they do, according to Nadine Rosenblum, a perinatal lactationContinue Reading