Folks at High Risk of Heart Disease May Gain From Eating Mackerel, Tuna
WEDNESDAY, Dec. 6, 2023 (HealthDay News) — Folks with a family history of heart disease might benefit from eating more oily fish like salmon, mackerel, herring and sardines, a new study finds. Oily fish contain high levels of omega-3 fatty acids, which cannot be produced by the body and mustContinue Reading