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WeeklyMD > Blog > Dieting

Dieting

1 in 5 U.S. Food Products Contain Synthetic Dyes

2025-06-25
By: Exporter
On: June 25, 2025
In: Dieting

WEDNESDAY, June 25, 2025 (HealthDay News) — Synthetic food dyes are added to 1 in 5 packaged foods and drinks sold by top U.S. food manufacturers, a new study says. The most common dye was Red 40, which was present in 1 out of 7 (14%) products, according to theContinue Reading

Weighted Vests Don’t Protect Bone Health In Dieting Seniors, Trial Says

2025-06-24
By: Exporter
On: June 24, 2025
In: Arthritis, Bones & Joints, Dieting, Obesity

TUESDAY, June 24, 2025 (HealthDay News) — Weighted vests have been touted as a potential means of warding off osteoporosis while losing weight. The idea is that the extra weight will promote new bone growth even as people are walking or jogging to lose weight. But this idea isn’t backedContinue Reading

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

2025-06-15
By: Exporter
On: June 15, 2025
In: Dieting, Nutrition / Vitamins

SUNDAY, June 15, 2025 (HealthDay News) — Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies. Researchers from the University of Chicago and Columbia University found that eating more fruits, vegetables and whole grainsContinue Reading

How Do Low-Calorie Diets Affect A Person’s Mood?

2025-06-04
By: Exporter
On: June 4, 2025
In: Dieting, Mental Health

WEDNESDAY, June 4, 2025 (HealthDay News) — Counting calories isn’t simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored higher for symptoms of depression, compared with those not dieting, researchers reported June 3 in BMJ Nutrition Prevention & Health.Continue Reading

Study Finds Powerful Sweetener in Vapes Marketed to Teens

2025-06-03
By: Exporter
On: June 3, 2025
In: Dieting

TUESDAY, June 3, 2025 (HealthDay News) — A new study has found a super-sweet chemical in illegal flavored e-cigarettes that may make them more appealing to kids and teens. The sweetener, called neotame, is up to 13,000 times sweeter than sugar and is usually used in products like ice cream orContinue Reading

Pizza, Soup and Chicken Among Top Sources of Sodium for All Americans

2025-05-29
By: Exporter
On: May 29, 2025
In: Blood Pressure, Dieting, Health News

THURSDAY, May 29, 2025 (HealthDay News) — These days Americans can agree on few things, but unfortunately, pizza, soup and chicken aren’t among them, a new study says. Those three foods are some of the main sources of sodium for Americans of all racial and ethnic groups, contributing to highContinue Reading

Fasting Outperforms Calorie Cutting, Clinical Trial Says

2025-04-01
By: Exporter
On: April 1, 2025
In: Dieting, Obesity

TUESDAY, April 1, 2025 (HealthDay News) — Fasting every other day can prompt more weight loss than simply cutting calories, a new clinical trial shows. People who undertook 4:3 intermittent fasting lost just under 8% of their body weight within a year, compared to a 5% loss among people whoContinue Reading

Sugar Substitute Appears To Boost Appetite, Hunger

2025-03-28
By: Exporter
On: March 28, 2025
In: Dieting, Food and Health, Nutrition / Vitamins, Obesity

FRIDAY, March 28, 2025 (HealthDay News) — Splenda doesn’t directly add calories to your diet, but the sweetener still might lead people to pack on pounds, a new study says. The sugar substitute might spur on a person’s appetite and feelings of hunger, potentially leading them to overeat, according toContinue Reading

This Diet Is Best For Healthy Aging

2025-03-25
By: Exporter
On: March 25, 2025
In: Arthritis, Bones & Joints, Diabetes, Dieting, Heart / Cardiovascular, Nutrition / Vitamins, Seniors

TUESDAY, March 25, 2025 (HealthDay News) — How should a person eat in middle age to protect their health as they grow older? One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers reported in the journal NatureContinue Reading

Blood Test Could Guide Better Diet For Irritable Bowel Syndrome

2025-02-19
By: Exporter
On: February 19, 2025
In: Dieting

WEDNESDAY, Feb. 19, 2025 (HealthDay News) — A blood test can help people with irritable bowel syndrome cut out specific trigger foods most likely to worsen their condition, a new study suggests. About 60% of IBS patients who followed a diet guided by the results of the blood test woundContinue Reading

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