More Dieting News

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  A Healthy Diet May Help Ward Off Dementia

  New studies suggest that, yes, eating right could boost your brain function

  • Posted July 17, 2017
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  Weighing Portions Adds Up to Weight Loss

  Put an end to guesstimating calories with simple tools

  • Posted July 12, 2017
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  Reset Your Taste Buds for Less Sugar

  Artificial sweeteners aren't the answer

  • Posted July 10, 2017
  • 11
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  7 Ways to Cut 50 Calories Every Day

  Small adjustments can add up to diet success

  • Posted July 4, 2017
  • 8
• 
  Tips to Curb Nighttime Eating

  Don't undo a day of dieting with late snacks

  • Posted June 22, 2017
  • 12
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  Better Sleep for Better Weight Loss

  How sweet dreams can lead to progress on the scale

  • Posted June 19, 2017
  • 19
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  Health Tip: Make Healthier Choices for Weight Loss

  Dieting doesn't have to mean torture

  • Posted June 6, 2017
  • 10