SATURDAY, Oct. 19, 2024 (HealthDay News) — Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills? Luckily for Americans, the U.S. Food and Drug Administration is working to make it easier for you and your family to eatContinue Reading
WEDNESDAY, Oct. 2, 2024 (HealthDay News) — Want to keep a stroke a bay? Drink water, nothing fizzy and skip fruit drinks. That’s the key takeaway from a global review that also raises a red flag for people who drink more than four cups of coffee a day. “While [highContinue Reading
MONDAY, Aug. 19, 2024 (HealthDay News) — “Stealth” foods are sneaking saturated fat and added sugars into even the strictest diets, a new study shows. Most saturated fats and added sugars come from well-known sources – soft drinks, cheese, pizza, ice cream, cakes and pies. But even supposedly healthy foodsContinue Reading
THURSDAY, Aug. 15, 2024 (HealthDay News) — Emboldened by success in its initial efforts to cut dietary salt intake by Americans, the U.S. Food and Drug Administration on Thursday announced Phase II of the endeavor. U.S. Dietary Guidelines recommend that a person consume no more than 2,300 milligrams (mg) ofContinue Reading
THURSDAY, Aug. 8, 2024 (HealthDay News) — There’s more evidence to suggest that the common artificial sweetener erythritol might pose dangers to consumers’ hearts. The new study, involving 20 healthy adult volunteers, found that at doses commonly found in an erythritol-sweetened soda or muffin, the sweetener was linked to heightenedContinue Reading
THURSDAY, Aug. 8, 2024 (HealthDay News) — Kids and teens around the world are consuming more sugary drinks, increasing their risk of future health problems, a new study finds. Young people consumed nearly 23% more sugar-sweetened beverages in 2018 compared to 1990, according to the report published Aug. 7 inContinue Reading
MONDAY, July 29, 2024 (HealthDay News) — Added sugar can cause your cells to prematurely age, a new study warns. Each gram of added sugar is associated with an increase in a person’s cellular age, even when they eat healthy otherwise, researchers found. On the other hand, a diet richContinue Reading
TUESDAY, June 11, 2024 (HealthDay News) — Folks using a weight-loss drugs like Ozempic, Wegovy or Zepbound still have nutritional requirements for good health, even if they’re eating less. A new set of nutritional recommendations are expected to help people remain healthy even as they shed unwanted pounds, researchers say.Continue Reading
THURSDAY, June 6, 2024 (HealthDay News) — Higher amounts of the artificial sweetener xylitol might raise the risk of heart attack and stroke, a new study warns. Xylitol is a zero-calorie sugar alcohol commonly used in sugar-free candy, chewing gum, baked goods and toothpastes, researchers said. But high blood levelsContinue Reading
WEDNESDAY, June 5, 2024 (HealthDay News) — Doctors already warn folks off salt due to its heart risks, but new research suggests sodium isn’t helping your skin either. Researchers found that as daily salt intake rose, so did the odds for the skin disorder eczema, also known as atopic dermatitis.Continue Reading