MONDAY, Jan. 16, 2023 (HealthDay News) — A Texas-based education initiative has found that enrolling children in poor communities in gardening and cooking classes may help boost their long-term health. Called “Texas Sprouts,” the program covered one full academic year and exposed elementary school children in 16 low-income schools accessContinue Reading

FRIDAY, Jan. 13, 2023 (HealthDay News) — Water weight. It’s the bane of dieters looking to lose pounds, causing bloating, puffiness and disappointment when stepping on a scale. While a full 60% of your body is water, sometimes too much water is retained. That can make losing weight frustrating becauseContinue Reading