Eat Less Meat, More Beans & Lentils for Protein, New USDA Guidelines Say
FRIDAY, Dec. 13, 2024 (HealthDay News) — Beans, peas and lentils take center stage in newly proposed changes to dietary guidelines for Americans. In a report released this week by an advisory committee to the Agriculture Department, experts suggest that the protein-packed legumes are the perfect substitute for red orContinue Reading