FRIDAY, Jan. 10, 2025 (HealthDay News) — Delivering meals to the infirm. Tutoring a student. Patrolling a city park. Helping out at a local library. All these activities not only serve the community, but also can help seniors avoid depression related to social isolation. Volunteering reduces the risk of depressionContinue Reading
THURSDAY, JAN. 8, 2025 (HealthDay News) — Got brain fog? Can’t concentrate because you didn’t sleep well — or sleep much at all — last night? Tiredness and fatigue from sleep deprivation are common problems, says the National Sleep Foundation (NSF). Inadequate rest can lead to individual mood and healthContinue Reading
THURSDAY, Jan. 9, 2025 (HealthDay News) — When it comes to living a longer life, staying active may matter far more than what the scale says. Per the largest study yet on fitness, body weight, and longevity published recently in the British Journal of Sports Medicine, researchers found that peopleContinue Reading
THURSDAY, Jan. 9, 2025 (HealthDay News) — Over-the-counter (OTC) drugs acetaminophen and ibuprofen are better at managing dental pain than opioids. People who had their wisdom teeth removed got better results from an acetaminophen/ibuprofen combo than with a hydrocodone prescription, researchers reported on Jan. 4 in the Journal of theContinue Reading
THURSDAY, Jan. 9, 2025 (HealthDay News) — Movement is medicine, or so they tell people with knee osteoarthritis — but are they right? A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. “Exercise probably results in an improvement inContinue Reading
THURSDAY, Jan. 9, 2025 (HealthDay News) — Exercising now can increase your chances of successfully fighting cancer in the future. Even low levels of exercise provided protection against cancer, a new study published Jan. 7 in the British Journal of Sports Medicine shows. People were 47% less likely to dieContinue Reading
THURSDAY, Jan. 9, 2025 (HealthDay News) — A pain-relieving medication might be safer for seniors than first thought. A new study published Jan. 7 in the Annals of Internal Medicine says Gabapentin is widely used to help treat chronic pain and nerve pain, particularly as an alternative to opioid painkillers.Continue Reading
THURSDAY, Jan. 9, 2024 (HealthDay News) — Some of the most effective public policies for suicide prevention aren’t crafted with suicide or mental health in mind, a new study says. Efforts to increase the minimum wage, prohibit gender discrimination, or reduce alcohol consumption “have spillover benefits in that they alsoContinue Reading
WEDNESDAY, Jan. 8, 2025 (HealthDay News) — Public health officials must prepare to counter ongoing anti-vaccine sentiment in coming years, argues a leading pediatrician-scientist. “Antivaccine activism became a major lethal force in America” during the COVID-19 pandemic, resulting in an estimated 200,000 deaths among the unvaccinated, according to an articleContinue Reading
WEDNESDAY, Jan. 8, 2025 (HealthDay News) — Folks who live near airports are used to the regular roar of jet airliners taking off and landing. But they likely don’t know that all this ruckus could be harming their heart health, a new study says. People exposed to high aircraft noiseContinue Reading