THURSDAY, March 28, 2024 (HealthDay News) — A good night’s sleep can make you feel years younger, while crummy sleep leaves you doddering around like an oldster, a new study shows. Sleeping well enough to feel extremely sharp when you wake is associated with feeling four years younger than one’sContinue Reading

THURSDAY, March 28, 2024 (HealthDay News) — Imbibing more than a drink per day significantly raises heart risks for all, but binge drinking is especially harmful, particularly for women, new research shows. “When it comes to binge drinking, both men and women with excess alcohol consumption had a higher riskContinue Reading

THURSDAY, March 28, 2024 (HealthDay News) — Folks with genetically-driven stress are more likely to suffer heart attacks after nerve-wracking events or times of unrest, a new study shows. People with above-average genetic scores linked to neuroticism and stress were 34% more likely to experience a heart attack following stressfulContinue Reading