WEDNESDAY, Jan. 31, 2024 (HealthDay News) — Many swear that trendy fasting diets are keeping them slimmer and healthier. They may now have some science to back that up. British researchers at the University of Cambridge believe they’ve uncovered the processes that cause fasting to lower bodily inflammation. Long hoursContinue Reading

WEDNESDAY, Jan. 31, 2024 (HealthDay News) — It’s been a staple at Korean dinner tables for centuries, and the fermented veggie concoction known as kimchi is increasingly familiar to Americans. Now, Korean researchers say a few servings of the spicy food each day might help stave off weight gain. “ConsumptionContinue Reading