AHA News: When This Therapist Recommends Self-Care, It’s Not Self-Indulgence
THURSDAY, July 6, 2023 (American Heart Association News) — As a psychotherapist and wellness consultant with clients from New York to New Zealand, Aishia Grevenberg is happy to recommend self-care. But don’t expect it to end in a day at the spa. “I think ‘self-care’ is a truly watered-down term,Continue Reading