Exercise Helps Kids’ Mood Disorders, Can Serve As Alternative To Meds, Review Finds
MONDAY, June 30, 2025 (HealthDay News) — Regular exercise can ease mood disorders in children and teens, offering an alternative to medications like antidepressants, a new evidence review has concluded. Both anxiety and depression decrease when kids take part in structured exercise programs, researchers reported June 26 in Journal ofContinue Reading