THURSDAY, March 9, 2023 (HealthDay News) — Tossing and turning, waking up frequently or lying awake for hours is no laughing matter. According to the National Sleep Foundation, the average adult should aim for seven to nine hours of sleep each night. Why? The Cleveland Clinic explains that lack ofContinue Reading
THURSDAY, March 9, 2023 (HealthDay News) — It happens to everyone: you climb into bed, hoping for a good night’s rest. Yet, sleep remains elusive. Your mind can’t slow down. You need to go to the bathroom. You hear every noise in the house. You need to fall asleep. Now.Continue Reading
THURSDAY, March 9, 2023 (HealthDay News) — Elderly adults who eat plenty of leafy green vegetables, fish and other healthy fare may take years off their “brain age,” a new study suggests. Researchers found that seniors with either of two healthy eating patterns — the Mediterranean and MIND diets —Continue Reading
THURSDAY, March 9, 2023 (HealthDay News) — Ongoing shortages of a medication that hospitals and emergency rooms rely upon to treat breathing problems are likely to worsen in coming days and weeks, experts warn. That’s because one of the two major U.S. suppliers of liquid albuterol, Akorn Pharmaceuticals, abruptly laidContinue Reading
THURSDAY, March 9, 2023 (HealthDay News) — Troubling new research finds that rates of type 1 and type 2 diabetes are continuing to increase in children and young adults. Asian or Pacific Islander, Black and Hispanic children had higher rates, the study found. “Our research suggests a growing population ofContinue Reading
THURSDAY, March 9, 2023 (HealthDay News) — Side effects from a COVID-19 vaccination might have made you feel poorly for a day or two, but that may have come with an extra benefit. A new study of health care workers finds a link between stronger side effects and a longer-lastingContinue Reading
THURSDAY, March 9, 2023 (HealthDay News) — In yet another example of the mind-body connection, people with depression symptoms may face an increased risk of having a stroke, as well as a worse recovery afterwards. A new international study, published online March 8 in the journal Neurology, found about 18%Continue Reading
Two healthy diets may help prevent dementia. Seniors who followed either the Mediterranean or MIND diet had the brain age of someone 18 years younger, new research showed. Read more Pharmacies, hospitals face shortage of breathing drug albuterol. One of the two major U.S. manufacturers of the generic drug shutContinue Reading
THURSDAY, March 9, 2023 (HealthDay News) — A new review of 137 studies from around the world has found that, despite dramatic stories about COVID-19’s impact on mental health, the psychological fallout from the pandemic has been less intense than thought. “Mental health in COVID-19 is much more nuanced thanContinue Reading
THURSDAY, March 9, 2023 (HealthDay News) — A new poll on sleep and mental health has found that more than 90% of adults who reported they get good sleep were also free of depressive symptoms. In its annual poll, the nonprofit National Sleep Foundation (NSF) focused this year on theContinue Reading