(HealthDay News) — Ankle sprains can occur when the ankle is rolled, twisted or turned the wrong way, says Mayo Clinic. Pain, tenderness and swelling are typical symptoms of a sprained ankle. To help prevent ankle sprains, Mayo Clinic suggests: Warm up before exercising or playing sports. Be careful whenContinue Reading

(HealthDay News) — Turmeric has been used across the globe for many health conditions, such as pain, fatigue, breathing issues and rheumatism, says the National Center for Complementary and Integrative Health. It mentions this information about turmeric: Long-term turmeric use may cause gastrointestinal problems. There isn’t enough evidence that turmericContinue Reading

FRIDAY, Jan. 24, 2020 (HealthDay News) — This flu season is hitting children particularly hard, but new research shows that a flu shot is still well worth it for these youngest patients. Getting vaccinated halved the risk of hospitalization for flu-related complications among young kids, scientists found. The researchers analyzedContinue Reading

FRIDAY, Jan. 24, 2020 (HealthDay News) — More than one-third of working Americans don’t get enough sleep, and the problem is greatest among the police, the military, health care workers and truckers, researchers report. Their analysis of data from more than 150,000 employed adults between 2010 and 2018 also foundContinue Reading