(HealthDay News) — First-aid myths may do more harm than good, says the University of Rochester Medical Center. The school mentions these examples of first-aid folklore, and what to do instead: Putting hot water on frozen skin can cause serious damage. Slowly thaw skin with warm water instead. Rubbing alcoholContinue Reading

(HealthDay News) — Whether it involves resisting a piece of chocolate cake or an ice cold beer, fighting temptation may be easier said than done. But with clear goals, self-monitoring and practice, you can improve your self-control, says the American Psychological Association. The association suggests: Use the “out of sight,Continue Reading

(HealthDay News) — Though Thanksgiving dinner is treasured by many Americans, the meal typically isn’t heart-healthy. Including holiday staples such as mashed potatoes and stuffing, the traditional feast is full of fatty, high-cholesterol foods, says the University of Wisconsin-Madison. For a healthier holiday meal, the school suggests: Devote most ofContinue Reading

WEDNESDAY, Nov. 20, 2019 (HealthDay News) — People with inflammatory bowel disease, type 1 diabetes or blood clots may be at increased risk for rheumatoid arthritis — and people with rheumatoid arthritis are at added risk for heart disease, blood clots and sleep apnea, researchers say. Their findings could improveContinue Reading