WEDNESDAY, Nov. 6, 2019 (HealthDay News) — Getting more exercise could help ward off depression, even if you have a genetic risk for it, new research shows. For the study, researchers analyzed data from nearly 8,000 people and found that those with a genetic predisposition were more likely to beContinue Reading

(HealthDay News) — For people with diabetes, maintaining blood sugar may become easier with healthier snacking, says the University of Michigan Comprehensive Diabetes Center. Snacks with 15 to 30 grams of carbs and snacks containing less than 150 calories typically are good options. For people with diabetes, the school recommends:Continue Reading