SUNDAY, Aug. 11, 2019 (HealthDay News) — As extreme heat events become more common, you need to know how to protect your heart. Hot temperatures and high humidity can lead to dehydration, which causes the heart to work harder and puts it at risk, according to the American Heart AssociationContinue Reading
SATURDAY, Aug. 10, 2019 (HealthDay News) — Family meals are a recipe for healthy eating in kids, nutritionists say. “Research shows that families who regularly dine together are more likely to eat more fruits, vegetables and fiber and are less likely to eat fried foods,” said Kristen Gradney, a dietitianContinue Reading
FRIDAY, Aug. 9, 2019 (HealthDay News) — No one looks forward to a colonoscopy, but it can save your life. So you might be wondering whether a home test is a good alternative. These tests involve mailing a stool sample to a lab. Older types of tests check for blood,Continue Reading
FRIDAY, Aug. 9, 2019 (HealthDay News) — Although colonoscopy screens for cancer, it can also uncover a common condition called diverticulosis. This is when one or more pockets develop in the colon wall, often in the large bowel. These pockets occur over time, possibly from not getting enough fiber inContinue Reading
FRIDAY, Aug. 9, 2019 (HealthDay News) — Parts of the United States that raised the legal age to buy tobacco from 18 to 21 have seen significant reductions in cigarette smoking among young adults. Compared to other regions, those with tobacco-21 laws had a 39% decline in regular smoking amongContinue Reading
FRIDAY, Aug. 9, 2019 (HealthDay News) — As the CBD craze sweeps the nation, some users may wonder whether the cannabis extract can make them fail a drug test. A preliminary study suggests the answer is “no” — at least if the CBD is pure. Researchers found that CBD, orContinue Reading
Climate Change Will Harm Food Production, Nutrition: ReportContinue Reading
(HealthDay News) — For older adults, being tired here and there may be common, says the National Institute on Aging. Illness, medication, emotional distress, poor sleep habits, alcohol and junk food are some of the many possible causes of fatigue. To feel less tired, the agency suggests that older adults:Continue Reading
(HealthDay News) — Anemia is a blood disorder characterized by a shortage of either red blood cells or hemoglobin. It can leave people feeling frequently exhausted and sluggish, says the National Institutes of Health (NIH). To prevent or counter anemia, people must get enough iron. Eating a balanced diet orContinue Reading
THURSDAY, Aug. 8, 2019 (HealthDay News) — Ever wonder what top trainers tell their best clients? Personal trainers excel in mapping out individualized exercise programs. And they also offer insights that can help fitness buffs stay motivated. Here are some of their best tips: Remember the cliche “Rome wasn’t builtContinue Reading