(HealthDay News) — Shortness of breath is marked by difficulty breathing or intense tightening in the chest. Medical problems, strenuous exercise, extreme temperatures, obesity and high altitude can all trigger shortness of breath, says Mayo Clinic. To keep chronic shortness of breath at bay, Mayo Clinic suggests: Exercise regularly. QuitContinue Reading
(HealthDay News) — Tanning beds and sun lamps can cause serious long-term skin damage, says the American Cancer Society. Indoor tanning exposes the skin to ultraviolet (UV) rays — the cause of most skin cancer. A tan is the body’s response to injury from UV rays. Every time you tan,Continue Reading
WEDNESDAY, July 17, 2019 (HealthDay News) — If you’re looking to change up that sugary bowl of cold cereal, quinoa and amaranth are nutritious alternatives. These tiny grains (they’re actually seeds) make excellent and hearty breakfasts, and are rich in iron, protein and magnesium along with many other vital nutrients.Continue Reading
WEDNESDAY, July 17, 2019 (HealthDay News) — The rotator cuff refers to a group of four distinct muscles and tendons that connect to each shoulder and stabilize the humerus, the upper arm bone. These muscles are engaged when you move your shoulder, and work together to give you the neededContinue Reading
WEDNESDAY, July 17, 2019 (HealthDay News) — Even if you are at high risk for Alzheimer’s disease, a little more exercise may buy you time, new research suggests. Folks with elevated levels of a brain protein called beta amyloid tend to be more likely to develop Alzheimer’s disease and experienceContinue Reading
WEDNESDAY, July 17, 2019 (HealthDay News) — “Broken heart syndrome” may harm more than just the heart, new research suggests. While the extreme stress of losing a loved one has been linked to heart troubles in prior research, a new study found that one in six people with broken heartContinue Reading
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WHO Meeting on Congo Ebola Outbreak
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Controversial Suicide Scene Removed From ’13 Reasons Why’
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(HealthDay News) — During very hot weather, the body’s ability to cool itself down is compromised, says the U.S. National Weather Service. As the body dehydrates, losing important fluids and salts, you or someone you know may develop heat exhaustion. Signs of heat exhaustion include: Heavy sweating and weakness. Cool,Continue Reading
(HealthDay News) — Stress is a normal physical and emotional reaction to changes in life. However, long-term stress can contribute to digestive issues, headaches, sleep disorders and other health problems. Relaxation techniques can help release tension and counteract stress, says the U.S. National Center for Complementary and Integrative Health (NCCIH).Continue Reading
TUESDAY, July 16, 2019 (HealthDay News) — You might think that stress affects you only emotionally or that a lack of sleep simply leaves you feeling cranky. But these are among the many lifestyle factors that can lead to health problems because of changes that they cause within your body’sContinue Reading