THURSDAY, June 13, 2019 (HealthDay News) — Everyone experiences anxious moments now and then. But for those with Generalized Anxiety Disorder (GAD), the worry is frequent and overwhelming, often interfering with everyday activities. Now, a small study suggests that these burdensome feelings can be quelled with a little heart-pumping activity.Continue Reading

(HealthDay News) — Though a campfire is a great place for sing-a-longs and s’mores, it also is prone to mishaps. Each year, campfire accidents send thousands of people to the emergency room, says the National Fire Protection Association. The association encourages: Keep campfires 25 feet away from structures. Avoid startingContinue Reading

WEDNESDAY, June 12, 2019 (HealthDay News) — The more we learn about fiber, the more important the recommendation to get enough of it becomes. Key Health Benefits of Fiber Lowering cholesterol Lowering blood sugar Easing elimination Improving heart health Possibly reducing colon cancer risk Helping with weight control “Fiber” isContinue Reading