MONDAY, May 13, 2019 (HealthDay News) — You don’t have to go to the gym for a strength-training workout. With these three moves, your own body weight provides the resistance needed to develop key muscles. Start with the classic wall sit. Press your back into a wall and slide itContinue Reading
MONDAY, May 13, 2019 (HealthDay News) — Lentils are super nutritious legumes that sometimes take a backseat to beans because they’re not always as readily available and aren’t sold precooked in cans like many beans are. But, unlike most dried beans, lentils don’t need to be soaked overnight before usingContinue Reading
MONDAY, May 13, 2019 (HealthDay News) — It’s almost time for long summer weekends and backyard barbecues. And you may be wondering if a day or two of burgers and beers does any long-term damage to your body. A new Australian study suggests that if you normally have a healthyContinue Reading
MONDAY, May 13, 2019 (HealthDay News) — You would have to be living in a cave to have missed the CBD craze that is sweeping across America: New products are cramming store shelves as the market explodes for what many Americans believe to be a miracle cure-all. Everything from oilsContinue Reading
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(HealthDay News) — Some 40 million Americans wear contact lenses to correct vision disorders, says the U.S. Food and Drug Administration. However, if not worn or taken care of properly, contact lenses pose risks to users. To avoid infection or injury, the FDA urges users to: Replace your contact lensContinue Reading
FRIDAY, May 10, 2019 (HealthDay News) — An immersion blender is one of the handiest tools you can have in the kitchen. Not only does it let you whip up a soup or sauce in seconds, it stores easily in a drawer. Put your immersion blender to work making homemadeContinue Reading
FRIDAY, May 10, 2019 (HealthDay News) — Low-carb, vegetarian, Mediterranean — whatever your diet, it’s important to get enough protein. Although research hasn’t yet pinpointed one perfect formula, experts say that the typical “recommended” daily minimums aren’t optimal, and that it helps to factor in your weight and activity levelContinue Reading
FRIDAY, May 10, 2019 (HealthDay News) — Only half of Americans routinely protect themselves from the sun when outdoors, a recent American Academy of Dermatology (AAD) survey found. Those who don’t practice sun safety put themselves at increased risk for skin cancer, which is the most common cancer in theContinue Reading
FRIDAY, May 10, 2019 (HealthDay News) — Cuddler the bear, Aibo the dog, Justocat the purring kitty: They may only be furry, lifelike robots, but they have a made a real impact in nursing homes. That’s the finding of new British research that suggests these high-tech “robopets” are the nextContinue Reading