MONDAY, April 22, 2019 (HealthDay News) — Tighter high blood pressure guidelines for children might better spot those at risk for heart disease in adulthood, a new study suggests. Compared to 2004 guidelines, the updated 2017 guidelines from the American Academy of Pediatrics increased the number of children considered toContinue Reading

(HealthDay News) — Feeling woozy or lightheaded is often rooted in a simple cause, says Harvard Medical School. Common reasons for faintness include: Dehydration. Medication side effects. Sudden drop in blood pressure. Low blood sugar. At its most serious, faintness could be a sign of heart attack or stroke. IfContinue Reading

(HealthDay News) — Memory loss is common, but should not be taken lightly, says Mayo Clinic. If you have difficulty remembering things, Mayo Clinic offers a few simple ways to sharpen your memory: Stay physically and mentally active. Socialize often. Stay organized. Sleep well. Eat healthy. Manage chronic conditions. IfContinue Reading

FRIDAY, April 19, 2019 (HealthDay News) — Flexibility in your upper body is important for many everyday activities you take for granted, like twisting and turning while backing out of a parking space. Try these three stretches to help keep your upper body agile. They don’t require any special equipmentContinue Reading