TUESDAY, March 5, 2019 (HealthDay News) — Exercise has countless benefits, even in small doses. And new research suggests the payoffs might extend to colon cancer patients. Short sessions of intense exercise may slow the growth of colon cancer, Australian researchers report. “We have shown that exercise may play aContinue Reading
TUESDAY, March 5, 2019 (HealthDay News) — High levels of harmful bacteria found in many raw meat dog foods may be dangerous for more than just Fido, a new study suggests. Not only can these foods put a dog at risk, but people who live with that dog, particularly theContinue Reading
TUESDAY, March 5, 2019 (HealthDay News) — Fatigue can plague many people with multiple sclerosis (MS). But a small new study suggests a soothing cup of hot cocoa may bring some relief. Like dark chocolate, cocoa is rich in flavonoids, which are abundant in fruit and vegetables and have beenContinue Reading
TUESDAY, March 5, 2019 (HealthDay News) — Most seniors expect their doctor to recommend testing of thinking and memory when it’s needed. But a new survey discovered that is rarely the case: Only one in seven seniors received a regular assessment for memory and thinking (or “cognitive”) troubles. That findingContinue Reading
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(HealthDay News) — Flexibility helps prevent injury. Young athletes should stretch muscles before and after playing a sport, says the American Academy of Orthopaedic Surgeons. After warming up with a brisk walk, the AAOS suggests these stretches: Forward and side lunges. Standing quad pull. Seated straddle. Knees to chest.Continue Reading
(HealthDay News) — Every five days in the United States, at least one child dies from choking on food. More than 10,000 children are hospitalized due to food-choking injuries each year. However, these injuries and deaths are preventable, the New York State Department of Health says. The department suggests: AlwaysContinue Reading
MONDAY, March 4, 2019 (HealthDay News) — Your metabolism rate determines how fast you burn calories, and that can influence how fast you lose weight — and how easily you can gain it. After age 25, metabolism naturally slows by 5 percent every decade. So if you eat as muchContinue Reading
MONDAY, March 4, 2019 (HealthDay News) — Playing singles tennis is a great way to have fun and exercise, and if you have access to an indoor court, it can be a year-round workout option that builds camaraderie along with muscle tone. But before you hit the court, it’s importantContinue Reading
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