(HealthDay News) — Some diets encourage fats and some advocate against them. But which is healthiest? Researchers at the Harvard T.H. Chan School of Public Health agree that there is no universally optimal amount of fat consumption. For most people who want to maintain a healthy weight and lower riskContinue Reading

THURSDAY, Feb. 28, 2019 (HealthDay News) — If you’re bored with doing squats for a better bottom, it’s time to vary your workout. For a study sponsored by the American Council on Exercise (ACE), scientists at the University of Wisconsin-La Crosse evaluated popular exercises for the glutes to find theContinue Reading

THURSDAY, Feb. 28, 2019 (HealthDay News) — For older adults with a urinary tract infection (UTI), antibiotic treatment should begin immediately to prevent serious complications, a new British study finds. Delaying or withholding antibiotics in this age group can increase the risk of bloodstream infection (sepsis) and death, researchers reportedContinue Reading

THURSDAY, Feb. 28, 2019 (HealthDay News) — A blood test may one day replace invasive tissue biopsies as a pain-free way to confirm lung cancer and guide treatment, new research suggests. According to investigators, the test is as effective as a tissue biopsy in diagnosing advanced non-small cell lung cancer,Continue Reading

(HealthDay News) — Loneliness is a common source of stress among the elderly. Older men and women who have companionship live longer than those without, a recent study in JAMA Internal Medicine suggests. Figuring out how to prevent loneliness can be difficult, but companionship can take many forms. Those whoContinue Reading

(HealthDay News) — Nicotine use among teens is soaring, but not because of traditional cigarettes. E-cigarettes are the most common form of smoking among youth in the United States, the National Institute on Drug Abuse for Teens says. Although they’re commonly marketed as safer alternatives, they still put teens atContinue Reading