(HealthDay News) — Having a positive outlook can boost your physical well-being, the U.S. National Institutes of Health says. Research has shown a link between an upbeat mental state and lower blood pressure, reduced risk for heart disease, healthier weight, better blood sugar levels and longer life, the agency says.Continue Reading

SUNDAY, Jan. 13, 2019 (HealthDay News) — Skiing, snowboarding, skating and sledding are great ways to have winter fun, but be sure to take steps to reduce your risk of injuries, experts say. In 2017, U.S. emergency departments, doctors’ offices and clinics treated: 68,809 people for skiing-related injuries, 54,349 peopleContinue Reading

FRIDAY, Jan. 11, 2019 (HealthDay News) — Quitting smoking is one of the hardest things to do, but studies have found that one strategy in particular can help many people: Start anti-smoking medication well before your intended quit date. Under traditional prescribing guidelines, people who plan to quit smoking withContinue Reading