FRIDAY, Aug. 10, 2018 (HealthDay News) — Eating a wide variety of foods might not be good for you after all, according to a new scientific statement from the American Heart Association (AHA). “Eating a more diverse diet might be associated with eating a greater variety of both healthy andContinue Reading
FRIDAY, Aug. 10, 2018 (HealthDay News) — A pair of new studies points towards two potential paths to the fountain of youth. When older adults feel more control of their lives and get more exercise, they feel younger — and that improves their thinking, overall quality of life and longevity,Continue Reading
Court Rules That U.S. Must Halt Sales of Pesticide
Low-Calorie Diet Benefited Men More Than Women
New Tick Species Spreading in U.S.
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(HealthDay News) — It is normal to be tired now and then. But if your fatigue doesn’t end after a good night’s sleep, there may be underlying health concerns, the U.S. National Institute on Aging says. Certain medications, medical problems and emotional health issues can trigger feelings of frequent exhaustion,Continue Reading
(HealthDay News) — On behalf of the millions of Americans living with diabetes, the American Diabetes Association (ADA) says it wants to dispel some common myths about the disease. The ADA cites these examples: If you are overweight, you will develop diabetes eventually. While being overweight is a risk factorContinue Reading
THURSDAY, Aug. 9, 2018 (HealthDay News) — People who have frequent recurrences of a common skin cancer may be at increased risk of a range of other cancers, a new study suggests. Researchers found the heightened risk among patients who’d had many bouts of basal cell carcinoma (BCC) — aContinue Reading
THURSDAY, Aug. 9, 2018 (HealthDay News) — Exercise is good for your mental health, as long as you don’t overdo it, researchers say. An analysis of data from 1.2 million people in the United States found they reported 3.4 days a month of poor mental health on average. But thoseContinue Reading
THURSDAY, Aug. 9, 2018 (HealthDay News) — Eating fewer calories is essential when you want to lose weight, but there’s growing evidence that the quality of those calories matters, too. Eating high-quality foods not only boosts weight loss, but also reduces your risk for chronic diseases. High-quality foods are freshContinue Reading
(HealthDay News) — Feelings of stress and anxiety can make it difficult to cope with everyday life. The Anxiety and Depression Association of America offers these suggestions: Accept that you can’t control everything. Avoid focusing on perfection. Keep a positive attitude. Identify what triggers your anxiety. Limit alcohol and caffeine.Continue Reading
(HealthDay News) — Before having major surgery, it may be helpful to get a second opinion on whether the procedure is medically necessary. The U.S. Centers for Medicare and Medicaid Services suggests getting a second opinion if your doctor says you need non-emergency surgery. The agency suggests: Ask the firstContinue Reading