THURSDAY, July 12, 2018 (HealthDay News) — Resistance or strength training isn’t just for bodybuilders — it’s for everyone, and it’s essential to combat the natural tendency to lose muscle mass with age. It also helps prevent bone loss and lowers body fat, blood pressure and cholesterol. You can strengthenContinue Reading

(HealthDay News) — Shingles is a painful rash that is caused by the herpes zoster virus, the same one that causes chickenpox. After triggering chickenpox, the virus may lay dormant inside the body and re-emerge as shingles, typically after a person reaches age 50. Although there is no cure, shinglesContinue Reading