(HealthDay News) — Stress can be triggered by workplace tension, a new baby, an upcoming event or even day-to-day traffic or long lines. Chronic stress may put you at risk for a host of health issues, including digestive problems, anxiety, headache, depression, sleep problems, weight gain, memory problems, high bloodContinue Reading

FRIDAY, March 23, 2018 (HealthDay News) — Simply climbing a single set of stairs, walking around the block or taking a three-minute jog can improve a middle-aged person’s health, even when such activity is spread across the day, new research suggests. After tracking the activity habits and health of moreContinue Reading