(HealthDay News) — The younger teen years are some of the most emotional, physical and difficult years for adolescents. As hormones change and teens go through puberty, they may be self-conscious about their changing bodies and may worry frequently about what others think. The U.S. Centers for Disease Control andContinue Reading

(HealthDay News) — Quitting smoking is never easy, but it’s possible with the proper mindset and, possibly, with nicotine therapy. Almost 70 percent of adult smokers want to quit, the U.S. Food and Drug Administration says. Over-the-counter smoking cessation products include skin patches, lozenges and gum. There’s also prescription medication.Continue Reading

SATURDAY, Jan. 6, 2018 (HealthDay News) — For those still open to adding to their list of New Year’s resolutions, the American Medical Association (AMA) is offering its top 10 healthy suggestions. First, Americans should make an effort to cut back on sugary drinks, medical experts advise. Diabetes screening isContinue Reading

(HealthDay News) — The health of your kidneys is directly related to the health of your heart, and vice versa. While the heart pumps blood throughout the body, the kidneys clean it. They remove wastes, assist in maintaining blood pressure and ensure that the blood has the right amount ofContinue Reading

(HealthDay News) — Determining whether your food is nutritious can be challenge. The Academy of Nutrition and Dietetics offers these suggestions for deciphering product nutrition labels: Review all ingredients. Those listed first have higher percentages for that product. Compare the label’s serving size with your standard portion size, and makeContinue Reading