(HealthDay News) — Everybody needs the right amount of exercise, but it may be difficult for you and family members to fit physical activity into a busy schedule. The U.S. National Heart, Lung and Blood Institute suggests: Identify common free time that you could use for family activity. Schedule exerciseContinue Reading
(HealthDay News) — Early encounters between parents and a newborn help the infant feel more secure. The time it takes to bond varies from a few hours to a few weeks. The U.S. National Library of Medicine suggests how to promote bonding between you and baby: If you chose toContinue Reading
MONDAY, Jan. 1, 2018 (HealthDay News) — If resolutions are on your New Year’s to-do list, consider adopting a more positive opinion about your body, an expert suggests. “Consider what is really going to make you happier and healthier in 2018: losing 10 pounds or losing harmful attitudes about yourContinue Reading
MONDAY, Jan. 1, 2018 (HealthDay News) — Did you resolve to eat better in 2018? Exercise more? Lose weight? If so, here’s how to turn those resolutions into successes. For starters, “make an effort to make small, manageable changes that work towards everyone being healthier,” Amy Rosenfeld, a registered dietitianContinue Reading
(HealthDay News) — Preparing for a doctor’s appointment doesn’t have to be an undue burden. The U.S. National Institute on Aging suggests how to make the most of your time at the doctor’s office: Do not lie to your doctor when he or she asks about your diet, exercise planContinue Reading
FRIDAY, Dec. 29, 2017 (HealthDay News) — Excess drinking on New Year’s Eve can lead to a painful morning after, with no sure-fire cure available. But helpful strategies for treating a hangover do exist. Hangover symptoms — headache, nausea and dizziness — occur when the body withdraws from alcohol andContinue Reading
FRIDAY, Dec. 29, 2017 (HealthDay News) — What would New Year’s be without resolutions? But the way you approach change can make the difference between reaching successful milestones and abandoning your resolutions faster than you can say Valentine’s Day chocolates. It helps to do some advance planning. First, decide onContinue Reading
THURSDAY, Dec. 28, 2017 (HealthDay News) — Many patients with a deadly type of brain tumor don’t receive adequate hospice care, a new study finds. Massachusetts General Hospital Cancer Center researchers analyzed data from more than 12,000 patients in the United States with malignant gliomas who were treated and diedContinue Reading
THURSDAY, Dec. 28, 2017 (HealthDay News) — Physical activity is good for the body and the brain, but what about people with thinking and memory difficulties? A new recommendation from the American Academy of Neurology suggests that exercise is indeed helpful for people with mild cognitive impairment. The condition, inContinue Reading
THURSDAY, Dec. 28, 2017 (HealthDay News) — The millions of Americans caught in the grip of an addiction to opioids — prescription painkillers or heroin — remained the leading health news story of the past year. The scourge is now so widespread that, just last week, research suggested that deathsContinue Reading