(HealthDay News) — Anxiety can cause or worsen sleeping problems, says the National Sleep Foundation. If disrupted sleep due to anxiety happens, the foundation says you may want to try a few simple strategies: Practice meditation. Focus on your breathing. Add exercise to your day. Regular exercisers tend to haveContinue Reading

FRIDAY, Jan. 17, 2020 (HealthDay News) — Since the 1970s, serious heart disease among childhood cancer survivors had declined remarkably, a new study finds. The decline suggests that efforts to make cancer treatments, including radiation, less toxic are paying off, researchers say. For the study, researchers led by Dr. DanielContinue Reading

(HealthDay News) — Food poisoning symptoms can range in severity depending on the type of germ swallowed, says the U.S. Centers for Disease Control and Prevention. After consuming contaminated food, it can take hours or days to have symptoms. The CDC mentions these common signs of food poisoning: Upset stomach.Continue Reading

(HealthDay News) — One of the simplest ways to maintain healthy vision is to protect your eyes from injury, says the American Academy of Ophthalmology. About 90 percent of eye injuries involve lack of protective eyewear. Whether you’re maintaining equipment or playing sports, wearing appropriate protective eyewear is very important,Continue Reading

THURSDAY, Jan. 16, 2020 (HealthDay News) — Many of the donor kidneys that are discarded each year in the United States could instead be effectively transplanted, a large new study suggests. At issue are kidneys from deceased donors that are acutely injured. Right now in the United States, about 30%Continue Reading

THURSDAY, Jan. 16, 2020 (HealthDay News) — For people with the mysterious chronic pain condition fibromyalgia, researchers say nerve stimulation may offer some relief. In a recent study, use of TENS — transcutaneous electrical nerve stimulation — during movement or activity was shown to significantly reduce pain associated with fibromyalgiaContinue Reading