THURSDAY, Dec. 26, 2019 (HealthDay News) — If you’re overweight or obese, shedding pounds can help improve your health and your longevity. What’s more, doing so may also significantly boost your bank balance. Researchers at Johns Hopkins University in Baltimore wanted to know how a person’s expenses and income mightContinue Reading
THURSDAY, Dec. 26, 2019 (HealthDay News) — Bad balance is a common cause of dangerous falls, especially among older adults. Falls send more than 2 million adults to the emergency room every year and often result in lengthy rehab stays. Preventing falls is a priority for staying healthy and preventingContinue Reading
THURSDAY, Dec. 26, 2019 (HealthDay News) — Diets heavy in red meat and fatty foods could help spur a leading cause of vision loss in older Americans, new research suggests. The study found that people who ate more typical Western diets were three times more likely to develop an eyeContinue Reading
FDA Approves First Generic Versions of Popular Blood Thinner
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(HealthDay News) — About half of marriages end in divorce, says the American Psychological Association. Though the end of a marriage often unleashes a flood of difficult emotions, it is possible to have a healthier breakup. The association provides advice for a healthier divorce: Be kind and compassionate to yourselfContinue Reading
(HealthDay News) — Stomach cramps typically refer to abdominal pain or discomfort between your chest and groin. Causes range from constipation to food intolerance, says the Icahn School of Medicine at Mount Sinai. To help ease mild stomach cramps at home, Mount Sinai suggests: Sip water or other clear fluids.Continue Reading
WEDNESDAY, Dec. 25, 2019 (HealthDay News) — You suddenly break out in a rash or your throat gets scratchy. You assume you’re allergic to something … maybe pollen or a detergent. But could you be allergic to something in your food or medicine, and how could you tell? The medicalContinue Reading
WEDNESDAY, Dec. 25, 2019 (HealthDay News) — It’s hard to escape all the fanfare surrounding HIIT, or high-intensity interval training, which prevents plateaus by keeping your body at your max heart rate for very short intervals. But another training approach called steady-state training, or SST, may be just as important,Continue Reading
MONDAY, Dec. 23, 2019 (HealthDay News) — There’s one type of green Christmas that’s likely to bring joy to gift-givers and recipients alike, a new Canadian study suggests. That’s one based on green consumerism — a push to buy gifts produced in ways that protect the natural environment. For thisContinue Reading
(HealthDay News) — Whether you’re drinking too much or too often, drinking alcohol to excess is a habit that some people want to better control. Harvard Medical School suggests ways to curb drinking: Make a list of reasons to limit drinking. Stick to a limit on how much you willContinue Reading