(HealthDay News) — Whether it involves resisting a piece of chocolate cake or an ice cold beer, fighting temptation may be easier said than done. But with clear goals, self-monitoring and practice, you can improve your self-control, says the American Psychological Association. The association suggests: Use the “out of sight,Continue Reading

(HealthDay News) — Though Thanksgiving dinner is treasured by many Americans, the meal typically isn’t heart-healthy. Including holiday staples such as mashed potatoes and stuffing, the traditional feast is full of fatty, high-cholesterol foods, says the University of Wisconsin-Madison. For a healthier holiday meal, the school suggests: Devote most ofContinue Reading

WEDNESDAY, Nov. 20, 2019 (HealthDay News) — People with inflammatory bowel disease, type 1 diabetes or blood clots may be at increased risk for rheumatoid arthritis — and people with rheumatoid arthritis are at added risk for heart disease, blood clots and sleep apnea, researchers say. Their findings could improveContinue Reading

(HealthDay News) — About 75 percent of melanomas emerge as new spots that appear in normal skin, says DermNet New Zealand. Because melanoma can quickly become life-threatening, it’s important to know early signs of the disease. DermNet mentions these symptoms to watch for: Changes in the color, shape or sizeContinue Reading

TUESDAY, Nov. 18, 2019 (HealthDay News) — Parents usually know their child better than anyone, and if a parent suspects something is wrong, it probably is. That was the case for Dan and Laura Wallenberg from Columbus, Ohio. EV Wallenberg was just 5 months old when they noticed that theirContinue Reading