TUESDAY, Oct. 1, 2019 (HealthDay News) — Feel bad about feeling bad? Don’t. Studies done at the University of California, Berkeley, have found that acknowledging a blue mood — and not berating yourself for it — can help you work through it more easily. It turns out that accepting negativeContinue Reading

TUESDAY, Oct. 1, 2019 (HealthDay News) — One in three people with lupus uses opioid painkillers even though there is little evidence that they reduce the pain of rheumatic diseases, a new study finds. “Rheumatic diseases, such as lupus, are a leading cause of chronic pain,” said lead author EmilyContinue Reading

TUESDAY, Oct. 1, 2019 (HealthDay News) — A tuberculosis vaccine commonly used in other parts of the world might reduce a person’s risk of developing lung cancer if given early in childhood, a six-decade-long study reports. The Bacille Calmette-Guerin (BCG) vaccine is the only vaccine approved for preventing tuberculosis (TB)Continue Reading

(HealthDay News) — Backpacks are a practical way for people to carry books and other supplies. They are designed to distribute the weight of these items among the body’s muscles, says the American Academy of Orthopaedic Surgeons. But when used incorrectly, backpacks can harm muscles and joints. To prevent injuryContinue Reading

(HealthDay News) — Fitting regular exercise into your daily schedule can improve your health and fitness, and reduce your risk for disease, says MedlinePlus. From yoga to weightlifting, there are many types of exercise to choose from. To make the most of workouts, MedlinePlus suggests: Choose activities that work manyContinue Reading