SUNDAY, Sept. 22, 2019 (HealthDay News) — Time-outs don’t increase kids’ risk of emotional or behavioral problems, according to a new study that researchers say dispels misleading information. The study included the children of nearly 1,400 U.S. parents. Of those parents, 28% said they used time-outs when their child wasContinue Reading

FRIDAY, Sept. 20, 2019 (HealthDay News) — Tired of taking the same old cardio class? It’s time to explore some of the combination classes being offered at both large gyms and small, more personalized fitness centers. One of the most popular options is the multi-discipline class — two or moreContinue Reading

(HealthDay News) — An important part of hurricane readiness is collecting supplies that will help keep your family safe, says the U.S. Centers for Disease Control and Prevention. Before a hurricane, the CDC suggests that you: Prepare an emergency water supply. Prepare emergency food and medicine supplies. Gather a flashlightContinue Reading

THURSDAY, Sept. 19, 2019 (HealthDay News) — If you’re overweight but have dodged chronic health issues like high cholesterol and high blood pressure, you might not think that losing weight is a priority. But an analysis of five years of records on 3.5 million people — underweight, normal weight, overweightContinue Reading