(HealthDay News) — Exposure therapy is a psychological treatment developed to help people confront their fears, says the American Psychological Association (APA). When people are fearful of things, they tend to avoid what frightens them. With exposure therapy, psychologists create an environment to expose people to the things they fear.Continue Reading
THURSDAY, July 25, 2019 (HealthDay News) — “Don’t fight in front of the kids.” Sounds like familiar advice that’s been passed down from generation to generation. But as it turns out, it’s not always the fighting, but rather the way you fight that can have a negative — or aContinue Reading
THURSDAY, July 25, 2019 (HealthDay News) — If you’re looking for a frozen treat that won’t give your healthy eating plan the cold shoulder, pass on store-bought pops and make your own. Some prepackaged pops might be calorie-friendly, but many have dyes and preservatives. Making your own is easy, andContinue Reading
THURSDAY, July 25, 2019 (HealthDay News) — Turns out that the old adage — an apple a day keeps the doctor away — may actually be true. New research suggests that the more plant foods you eat, the lower your risk of type 2 diabetes. People who ate a mostlyContinue Reading
U.S. Fertility Rate At All-Time Low
Death Rates Rising Among Young and Middle-Age U.S. Adults
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(HealthDay News) — A phobia is an anxiety disorder that produces a strong, irrational fear of something that poses little danger, says the U.S. Department of Health and Human Services. Phobias can range from a fear of highway driving to a fear of blood. When people are anxious and extremelyContinue Reading
(HealthDay News) — For those with back pain, even daily activities can be uncomfortable. A common treatment option is chiropractic care, says Duke University. A chiropractor typically will use his or her hands to improve joint mobility, relieve muscle tightness and ease nerve irritation in certain areas. Though chiropractic careContinue Reading
WEDNESDAY, July 24, 2019 (HealthDay News) — Love the idea of using more exotic fresh herbs in your cooking, but not sure where to begin? Thai basil and tarragon are two to try. Thai basil and tarragon are richly flavored, leafy green herbs — both have the aroma of aniseContinue Reading
WEDNESDAY, July 24, 2019 (HealthDay News) — In an average year, close to 70,000 children under age 5 go to the emergency department because of injuries from common nursery items, according to the journal Pediatrics. About 90% of these injuries happen at home, so prevention starts there. One reason youngContinue Reading
WEDNESDAY, July 24, 2019 (HealthDay News) — Due to waning vaccination levels in some areas, measles outbreaks are back with a vengeance. But many globe-trotting Americans may not realize the problem is worldwide. Therefore, making sure your measles vaccination is up to date is paramount before jetting off. In fact,Continue Reading