WEDNESDAY, June 5, 2019 (HealthDay News) — Whether you grow it yourself or buy it at your farmers’ market or grocery store, zucchini is a great way to add variety to traditional dishes and even increase portion sizes of favorite recipes without extra calories. Love cool cucumber salad? For aContinue Reading
WEDNESDAY, June 5, 2019 (HealthDay News) — Much research has explored the mental and physical health benefits of maintaining social contacts well into later life. Studies also show that maintaining sexual health can have profound benefits that may include slowing down the aging process. Besides the exercise value of sex,Continue Reading
WEDNESDAY, June 5, 2019 (HealthDay News) — Dentists tend to be overeager when it comes to prescribing antibiotics, new research suggests. The study authors found that antibiotics prescribed to prevent infection during dental procedures weren’t necessary 81% of the time. That’s important because 10% of all antibiotic prescriptions come fromContinue Reading
WEDNESDAY, June 5, 2019 (HealthDay News) — While taking vitamins may be fine for teens and young adults, supplements for weight loss, muscle-building and added energy may trigger severe medical problems, new research suggests. Regulations to keep these potentially harmful products out of the hands of young people are urgentlyContinue Reading
WEDNESDAY, June 5, 2019 (HealthDay News) — Extremely tiny bits of plastic: They’re in your food and drink, and even in the air around you. Now, new research calculates that the average American consumes more than 70,000 particles of these “microplastics” every year — and even that’s likely an underestimation,Continue Reading
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(HealthDay News) — Daily loss of some hair is normal. But if you notice bald patches or thinning, you may be on the road to more serious hair loss, says the American Academy of Dermatology. The academy’s list of common reasons for hair loss includes: Hair disorder. Certain medications orContinue Reading
(HealthDay News) — For people who use nasal sprays to combat seasonal allergies, it’s important to follow safety guidelines, says the Allergy & Asthma Network. When using a nasal spray. you should: Aim away from the center of your nose. Always follow the package instructions, as brands vary. Blow yourContinue Reading
TUESDAY, June 4, 2019 (HealthDay News) — Are you in the mood to mix up something sinful, but don’t want to wreck your healthy eating plans? Use a stand mixer to do the heavy blending and whipping for three better-for-you treats. Do-ahead pizza dough: To get more whole grains intoContinue Reading
TUESDAY, June 4, 2019 (HealthDay News) — Whether it comes from demands at home, a slow commute or monthly bills, it’s hard to escape stress. Beyond affecting your mood, it can play havoc with your health, from lost sleep and stress-eating to weight gain and heart disease. Fortunately, you canContinue Reading