(HealthDay News) — Millions of Americans rely on caffeine for a morning or afternoon energy boost. However, relying too much on caffeine can cause unpleasant side effects such as migraines, stomach aches and irritability, says Mayo Clinic. Signs you should curb caffeine use are: You drink more than four cupsContinue Reading

THURSDAY, April 4, 2019 (HealthDay News) — Eating habits and physical activity have a greater impact on weight-loss surgery’s long-term success than measures like counting calories, a new study finds. Researchers also found that evaluation of patients’ mental health and eating habits before weight-loss (bariatric) surgery did not help predictContinue Reading

(HealthDay News) — Spending too much time outdoors without protective sunscreen can take a toll on your skin. Unlike a thermal burn, sunburn may not be immediately noticeable. Symptoms usually start four hours after sun exposure and resolve within a week, says the U.S. Centers for Disease Control and Prevention.Continue Reading