FRIDAY, Dec. 7, 2018 (HealthDay News) — On the surface, the news looks good for America’s mental health — a new report shows the rate of people with serious psychological distress is declining, and more folks are seeking mental health care on an outpatient basis. But the haves are edgingContinue Reading

(HealthDay News) — Sleep is a complex biological process that helps you process new information, stay healthy and feel rested, the U.S. National Library of Medicine says. Not getting enough sleep can trigger illness, poor performance in daily activities, memory loss and other health concerns, the agency adds. Here areContinue Reading