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In: Fitness & Exercise

FRIDAY, Nov. 2, 2018 (HealthDay News) — You’ve made the decision to meet the 150-minutes-per-week goal of cardio workouts for better health. Now use these tips to make the most of these workouts. If you’re using a machine, like a treadmill or stationary bike, check that you’re maintaining proper form.Continue Reading

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In: General Health, Kids' Health, Mental Health, Parenting, Sleep Disorders

FRIDAY, Nov. 2, 2018 (HealthDay News) — Children face an increased risk for sleep problems if a parent suffers a serious injury, especially if the parent has a brain injury and post-traumatic stress disorder (PTSD), a new study reveals. Researchers used U.S. Military Health System records to identify more thanContinue Reading

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In: Family Health, Healthy Living, Mental Health, Vitamins / Drugs

FRIDAY, Nov. 2, 2018 (HealthDay News) — An “alarming” number of American parents save unused antibiotics and give them to family members and other people, a new study finds. This type of misuse helps fuel antibiotic resistance, the study authors said. Their report is scheduled for presentation Monday in Orlando,Continue Reading

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In: Kids' Health, Mental Health, Obesity, Parenting

FRIDAY, Nov. 2, 2018 (HealthDay News) — Obese kids may have extra difficulty with schoolwork and coping under stress, a preliminary study suggests. In a survey of nearly 23,000 parents, researchers found that kids who were obese were less likely to show certain indicators of “flourishing,” versus their normal-weight peers.Continue Reading

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In: Mental Health

(HealthDay News) — Suicide is a key public health concern that claims the lives of more than 40,000 people each year in the United States, the National Institute of Mental Health says. It’s the nation’s 10th leading cause of death. There are many warning signs that someone may be thinkingContinue Reading