Omega-3s in Seafood May Keep You Healthier, Longer
WEDNESDAY, Oct. 17, 2018 (HealthDay News) — Tuna, salmon, mackerel, cod: Whatever your preference, eating more seafood may help you stay healthy as you age, new research suggests. In a study spanning 22 years, researchers found that higher blood levels of the omega-3 fatty acids found in seafood were associatedContinue Reading








