(HealthDay News) — Political change may be a source of stress and anxiety, research from the American Psychological Association confirms. About 2 in 3 Americans say concern about the future of their country is a cause of significant stress. Moreover, 57 percent of Americans say they are stressed by theContinue Reading

(HealthDay News) — Smoking is associated with 1 in 5 deaths in the United States, according to the National Heart, Lung, and Blood Institute. The agency suggests these methods that may help you quit: Commit to quitting and get motivated to make a change. Get support from friends and family.Continue Reading

FRIDAY, March 16, 2018 (HealthDay News) — Do you feel like you’re stuck in second gear when it comes to exercise? Maybe you just don’t experience the initial thrill of getting in shape anymore. Just as with dieting, it’s possible to hit a fitness plateau. Here are five ways toContinue Reading

(HealthDay News) — About 500,000 men have a vasectomy each year in the United States, preventing sperm from reaching the semen during ejaculation. While the operation is safe and highly effective in preventing pregnancy, it has its risks, the U.S. National Institute of Child Health and Human Development says. TheContinue Reading