(HealthDay News) — Balance exercises can help prevent falls, especially among older adults. But before you begin any exercise program, always consult your doctor. The American Council on Exercise mentions these common balance exercises for active older adults: Side X Balance Reach — Stand on the right leg and leanContinue Reading
WEDNESDAY, Feb. 14, 2018 (HealthDay News) — Single dads have been played for laughs in countless TV sitcoms, from “The Andy Griffith Show” and “My Three Sons” up to modern takes such as “Arrested Development” and “Louie.” But in real life, being a single dad is tough — so muchContinue Reading
WEDNESDAY, Feb. 14, 2018 (HealthDay News) — If you worry about ever getting cancer, you might want to pass on the processed foods at your supermarket. Every 10 percent dietary increase in packaged snacks, fizzy drinks, sugary cereals and other highly processed foods boosts the risk for cancer by 12Continue Reading
WEDNESDAY, Feb. 14, 2018 (HealthDay News) — About 5 percent of American children and 4 percent of adults have a food allergy, but many more are getting unnecessary testing. Specific blood and skin prick tests can help detect food allergies. But the U.S. National Institute of Allergy and Infectious DiseasesContinue Reading
WEDNESDAY, Feb. 14, 2018 (HealthDay News) — Asthma and allergies can put on damper on your Valentine’s Day romancing, an expert warns. “Keeping everyone free of allergy and asthma flare-ups helps keep the focus on romance this Valentine’s Day. Red or itchy eyes, runny noses, coughs and fatigue can ruinContinue Reading
WEDNESDAY, Feb. 14, 2018 (HealthDay News) — Just in time for Valentine’s Day, new research suggests one behavior can predict how strong a couple’s bond might be. The study of newlywed couples found that if either partner spent too much time looking at attractive members of the opposite sex, theirContinue Reading
WEDNESDAY, Feb. 14, 2018 (HealthDay News) — Brain plaques believed to contribute to Alzheimer’s disease melt away in mice when robbed of a key enzyme, researchers report. And the rodents’ intellectual function actually improved as their amyloid plaques dissolved from lack of beta-secretase (BACE1), an enzyme critical in the formationContinue Reading
Some Genes Remain Active After Death: Study
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(HealthDay News) — Lack of sleep is an often overlooked risk factor for type 2 diabetes, the National Sleep Foundation says. Chronic sleep deprivation leads to less insulin production and increased production of stress hormones, the foundation says. Over time, too much glucose stays in the bloodstream and increases yourContinue Reading
(HealthDay News) — Pulmonary fibrosis is a disease that can lead to scarring in air sacs within the lungs. This can make breathing difficult. Most cases of the disease have no known cause, and its severity varies from person to person. About 140,000 Americans have been diagnosed with pulmonary fibrosis,Continue Reading