(HealthDay News) — Don’t like eyeglasses? Contact lenses may be your best choice. The American Optometric Association offers these safety suggestions for people who wear contacts: Wash and thoroughly dry your hands before handling contact lenses. Carefully and regularly clean contacts, as directed by your optometrist. Rub the lenses withContinue Reading

WEDNESDAY, Feb. 7, 2018 (HealthDay News) — One hundred years ago, the deadliest influenza pandemic of all time made a ravaging march across the globe. The “Spanish” flu of 1918-19 infected an estimated one-third of the world’s population and killed between 50 million and 100 million people, modern epidemiologists estimate.Continue Reading

(HealthDay News) — Poor sleep increases your risk of health problems, such as cardiovascular disease, high blood pressure, diabetes, depression and obesity, the U.S. National Institute on Aging says. Poor sleep also has been linked to memory problems and increased risk of falls, the agency adds. You should aim forContinue Reading