(HealthDay News) — High winds can occur during a thunderstorm, hurricane or other strong weather system. The National Weather Service suggests how to prepare for high winds: Trim tree branches away from your home and powerlines. Secure loose gutters and shutters. Identify an interior room, such as a basement orContinue Reading

TUESDAY, Jan. 9, 2018 (HealthDay News) — High doses of vitamin D seem to keep arteries more flexible and pliable, potentially warding off future heart disease, heart attacks and strokes, preliminary research suggests. In just four months, vitamin D supplements reduced arterial stiffness in a group of 70 young blackContinue Reading

TUESDAY, Jan. 9, 2018 (HealthDay News) — In a potential advance for medical research, scientists say they’ve created the first functioning human muscle from skin cells. The breakthrough could lead to better genetic or cell-based therapies, as well as furthering investigations into the causes and treatment of muscular disorders, theContinue Reading

(HealthDay News) — If you feel stressed for a long time, it can have negative effects on your mental and physical well-being. The U.S. Office on Women’s Health identifies these common warning signs of too much stress: Not eating enough, or overeating. Feeling as you have lost control of yourContinue Reading

(HealthDay News) — When it’s time to consider a nursing home for a family member or friend, you’ll want to choose one that’s a good fit personally and financially. The U.S. National Institute on Aging suggests: Prioritize what is most important: such as nursing care, meals, physical therapy, a religiousContinue Reading