FRIDAY, Nov. 3, 2017 (HealthDay News) — It might sound like a great thing — getting an extra hour of sleep when Daylight Saving Time ends this Sunday. Granted, it’s easier than losing an hour’s sleep in the time changeover that comes in the spring, but adjusting to the autumnContinue Reading

THURSDAY, Nov. 2, 2017 (HealthDay News) — A little bit of stress can motivate you, but too much might cause an anxiety disorder that can prevent you from living your life to the fullest. If you feel anxious on a daily basis, try making changes to your lifestyle to manageContinue Reading

THURSDAY, Nov. 2, 2017 (HealthDay News) — Think you know what’s in your favorite supplement? Think again. More than half of the herbal and dietary supplements analyzed by researchers contained ingredients that differed from the list on their labels. Some had hidden ingredients that might actually harm health, researchers said.Continue Reading