WEDNESDAY, Oct. 29, 2025 (HealthDay News) — “I love myself unconditionally.” “I am worthy of love, joy and happiness.” “I am strong, capable and resilient.” “I breathe in relaxation and breathe out tension.” Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to aContinue Reading

FRIDAY, Oct. 3, 2025 (HealthDay News) — A “stress coach” smart patch can help people struggling with addiction or alcoholism manage their anxiety and cravings, lowering their risk of relapse, a new study shows. The biofeedback patch provides people with real-time monitoring of their heart rate, which can become erraticContinue Reading

WEDNESDAY, June 25, 2025 (HealthDay News) — Ancient Chinese medicine techniques could prove extremely helpful in modern fertility treatment, a new study says. Acupuncture significantly relieved stress and pain in women undergoing in vitro fertilization (IVF), researchers report. “Our study demonstrates that acupuncture and whole-systems TCM (Traditional Chinese Medicine) canContinue Reading