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WeeklyMD > Blog > Back & Spine

Back & Spine (Page 10)

Meditation May Help Ease Chronic Low Back Pain

2016-03-22
By: Weekly MD Team
On: March 22, 2016
In: Alternative Medicine, Back & Spine, Healthy Living, Mental Health, Pain and Pain Management

Study found it bested cognitive behavioral therapy and usual careContinue Reading

Health Tip: Use Proper Lifting Technique

2016-03-16
By: Weekly MD Team
On: March 16, 2016
In: Back & Spine, Fitness & Exercise

To prevent straining your back
Continue Reading

Health Tip: Help Prevent Back Pain During Sleep

2016-03-02
By: Weekly MD Team
On: March 2, 2016
In: Back & Spine, Pain and Pain Management, Sleep Disorders

Sleep position and the mattress matter
Continue Reading

Nerve Block Technique Might Help Ease Chronic Back Pain

2016-02-23
By: Weekly MD Team
On: February 23, 2016
In: Back & Spine, Health & Technology

Small study found half of patients still getting pain relief a year out from treatmentContinue Reading

‘Mindfulness’ Might Help Older Adults With Back Pain

2016-02-23
By: Weekly MD Team
On: February 23, 2016
In: Alternative Medicine, Back & Spine, Pain and Pain Management, Seniors

Mind-body program was also linked with short-term mobility gains, study findsContinue Reading

‘Mindfulness’ Might Help Older Adults With Back Pain

2016-02-23
By: Weekly MD Team
On: February 23, 2016
In: Alternative Medicine, Back & Spine, Pain and Pain Management, Seniors

Mind-body program was also linked with short-term mobility gains, study findsContinue Reading

Health Tip: Are You at Risk for Low Back Pain?

2016-02-22
By: Weekly MD Team
On: February 22, 2016
In: Back & Spine, Pain and Pain Management

These factors may contribute
Continue Reading

Exercise Eases Low Back Pain

2016-01-11
By: Weekly MD Team
On: January 11, 2016
In: Back & Spine, Fitness & Exercise, Pain and Pain Management

Review of studies shows exercise, with or without education, dramatically cuts the riskContinue Reading

Exercise to Boost Spine Muscles Can Ease Back Pain, Study Suggests

2016-01-07
By: Weekly MD Team
On: January 7, 2016
In: Arthritis, Bones & Joints, Back & Spine, Fitness & Exercise, Healthy Living

Clinical trial review shows motor control exercise helpful for lower backContinue Reading

Holiday Luggage Can Be Hazardous to Your Back

2015-12-18
By: Weekly MD Team
On: December 18, 2015
In: Back & Spine, General Health, Public Health

Pack lightly and take extra care when lifting, orthopedist group saysContinue Reading

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