FRIDAY, July 9, 2021 (HealthDay News) — Although tens of millions of Americans turn to muscle relaxants for lower back pain relief, a new Australian review finds little evidence that such drugs actually work. That’s the conclusion of a deep-dive into 31 prior investigations, which collectively enlisted more than 6,500Continue Reading
THURSDAY, May 20, 2021 (HealthDay News) — Two-thirds of spinal fractures suffered by American children and teens occur in car crashes when they aren’t wearing seat belts, a new study finds. Researchers analyzed data on more than 34,500 U.S. patients younger than 18 who suffered spinal fractures between 2009 andContinue Reading
FRIDAY, Oct. 23, 2020 (HealthDay News) — A culture of toughness and resilience is encouraged among elite college rowers, but it can keep them from reporting injuries, a new study finds. There’s an overall myth among athletes that admitting pain is a sign of weakness and failure, the researchers said.Continue Reading
SATURDAY, Aug. 15, 2020 (HealthDay News) — Injuries can continue to plague rugby players long after they retire, a new study finds. Researchers examined injuries suffered by 254 retired elite and amateur rugby players and competitors in non-contact sports, such as cricket. The athletes were 21 to 82 years ofContinue Reading
SATURDAY, Feb. 1, 2020 (HealthDay News) — Almost everyone gets stuck shoveling snow at some point during the winter. To prevent back pain and strain, one spinal expert has some advice. Orthopedic surgeon Dr. Srinivasu Kusuma, from the University of Chicago Medicine Medical Group, noted it’s all in the precautionsContinue Reading
(HealthDay News) — The bones that form your spine are cushioned by round discs. A herniated disc is a disc that has been pushed out of place, says the American Association of Neurological Surgeons. The group mentions warning signs of a herniated disc: Low backache. Numbness or weakness in partsContinue Reading
(HealthDay News) — Proper posture can prevent pain and injury, says Mayo Clinic. To check if you have proper posture, Mayo suggests the “wall test.” Here’s what it involves: Stand so the back of your head, shoulder blades and buttocks touch the wall. Your heels should be 2 to 4Continue Reading
WEDNESDAY, Oct. 9, 2019 (HealthDay News) — The health risks that spring from poor posture while using mobile devices don’t concern many Americans, a new survey finds. But maybe it should. Poor posture can lead to health issues such as chronic pain in the back, neck and knees, circulation problems,Continue Reading
(HealthDay News) — Backpacks are a practical way for people to carry books and other supplies. They are designed to distribute the weight of these items among the body’s muscles, says the American Academy of Orthopaedic Surgeons. But when used incorrectly, backpacks can harm muscles and joints. To prevent injuryContinue Reading
(HealthDay News) — A herniated disc is a spinal injury that can be caused by excessive strain, says the American Association of Neurological Surgeons. Symptoms of a herniated disc can range from a soft back ache to extreme pain or numbness. After diagnosis, doctors usually recommend that patients maintain aContinue Reading