MONDAY, Aug. 16, 2021 (HealthDay News) — Take a work break: A small, new study suggests that getting out of your chair every half hour may help improve your blood sugar levels and your overall health. Every hour spent sitting or lying down increases the risk for metabolic syndrome andContinue Reading

WEDNESDAY, July 7, 2021 (HealthDay News) — A quick daily “workout” for the breathing muscles may help people lower their blood pressure to a similar degree as exercise or even medication, a small study suggests. The technique is called inspiratory muscle strength training (IMST), and it involves using a deviceContinue Reading

WEDNESDAY, July 7, 2021 (HealthDay News) — A quick daily “workout” for the breathing muscles may help people lower their blood pressure to a similar degree as exercise or even medication, a small study suggests. The technique is called inspiratory muscle strength training (IMST), and it involves using a deviceContinue Reading

TUESDAY, June 1, 2021 (HealthDay News) — An aggressive weight-loss program not only achieves remission of type 2 diabetes, but may also end the need for blood pressure medications, new research shows. “Our study shows that, in addition to possible remission from type 2 diabetes, there are other very importantContinue Reading