THURSDAY, Dec. 30, 2021 (HealthDay News) — Folks who are determined to shed some pounds in the New Year face a bewildering array of fad diets and quickie weight-loss schemes. Those weighing eating patterns and diet plans such as intermittent fasting, the Keto diet, the Whole 30 Program and theContinue Reading
WEDNESDAY, Dec. 29, 2021 (HealthDay News) — Red-meat lovers may raise their risk of heart disease through a chain of events that plays out in the gut, a new study suggests. Many studies over the years have tied diets heavy in red and processed meats to a heightened risk ofContinue Reading
MONDAY, Dec. 27, 2021 (HealthDay News) — People undergoing immune-boosting therapy for advanced melanoma may respond better if they eat a high-fiber diet, a new study hints. Researchers said much more study is needed, but their initial findings — in both melanoma patients and lab mice — suggest that fiber-richContinue Reading
TUESDAY, Dec. 21, 2021 (HealthDay News) — Intermittent fasting is all the rage due to its potential health benefits, and now a new review shows this style of eating really does produce weight loss and may even improve certain markers of heart health. Intermittent fasting is an umbrella term forContinue Reading
MONDAY, Dec. 20, 2021 (HealthDay News) — Americans in the prime of their lives are worried about the pounds they packed on during the pandemic and plan to do something about it in the new year, a new Harris Poll/HealthDay survey finds. Nearly 2 of every 3 U.S. adults (63%)Continue Reading
WEDNESDAY, Dec. 15, 2021 (HealthDay News) — Margarine has gotten a bad rap for years, but a U.S. ban on partially hydrogenated oils may have made it a healthier choice than butter, a new study suggests. Before the U.S. Food and Drug Administration banned such oils in 2018, margarine containedContinue Reading
FRIDAY, Nov. 19, 2021 (HealthDay News) — A new study is highlighting yet another consequence of the COVID-19 pandemic: It has likely made it even harder for kids with obesity to manage their weight. The findings, researchers said, are no surprise. Many adults, faced with normal life being upended duringContinue Reading
MONDAY, Nov. 8, 2021 (HealthDay News) — People who get their dietary fat from olive oil rather than steak may help reduce their risk of suffering a stroke, a preliminary study suggests. The study, of more than 100,000 health professionals, found that those who favored vegetable oils and other plantContinue Reading
TUESDAY, Oct. 19, 2021 (HealthDay News) — China and the United States are super powers of salt consumption. The two world leaders emerged with the highest salt levels in processed meat and fish products among five countries assessed in a new study. High salt levels in food is a majorContinue Reading
WEDNESDAY, Oct. 13, 2021 (HealthDay News) — The U.S. Food and Drug Administration announced Wednesday that it is lowering the recommended levels of sodium in processed, packaged and prepared foods. The goal of the new, voluntary guideline is to help reduce Americans’ average sodium intake from 3,400 milligrams (mg) toContinue Reading