WEDNESDAY, Sept. 16, 2020 (HealthDay News) — Want to fend off high blood pressure? New research adds to the pile of evidence showing that living healthy can help you avoid hypertension. The study included nearly 3,000 Black and white U.S. adults, aged 45 and older, who didn’t have high bloodContinue Reading
THURSDAY, Aug. 27, 2020 (HealthDay News) — For a host of reasons, millions worldwide are deciding to give up meat and focus on a plant-based diet. But new research out of Greece is a reminder that not all vegetarian diets are healthy — especially for people who are already obese.Continue Reading
MONDAY, Aug. 10, 2020 (HealthDay News) — Folks who want to eat healthy by choosing whole grain foods aren’t helped by product labels that can confuse and mislead consumers, a new study shows. Almost half were unable to identify the healthier whole grain option when asked to rely on foodContinue Reading
WEDNESDAY, May 20, 2020 (HealthDay News) — The now-trendy keto diet is said to turn fat into fuel. But a new, small study says it may also change the vast array of microbes residing in your gut (the microbiome). That could be a good thing, as those changes may ultimatelyContinue Reading
FRIDAY, March 13, 2020 (HealthDay News) — If you are feeling the aches and pains of what you think is the flu, a trendy diet may be the culprit instead, a new study confirms. Researchers took a dive into what’s become known as “keto flu” — the fatigue, headache, nauseaContinue Reading
WEDNESDAY, Feb. 26, 2020 (HealthDay News) — Sugar-sweetened drinks can play havoc with your cholesterol and triglyceride levels, which increases your risk for heart disease and stroke, a new study finds. Specifically, drinking more than 12 ounces (1 standard can) of sugary sodas or fruit drinks a day may notContinue Reading
WEDNESDAY, Feb. 26, 2020 (HealthDay News) — Starting the day with a big breakfast and keeping dinner light may help you burn more calories and keep you trimmer, new research suggests. Eating this way may also keep your blood sugar levels from going too high, the small study found. “ExtensiveContinue Reading
THURSDAY, Feb. 13, 2020 (HealthDay News) — A clinical trial of the weight-loss drug Belviq (lorcaserin) shows an association with an increased risk of cancer, and the U.S. Food and Drug Administration is requesting that its maker withdraw the drug from the U.S. market. Eisai Inc. has already “submitted aContinue Reading
WEDNESDAY, Jan. 29, 2020 (HealthDay News) — Whether you’re stopping at a casual fast-food place or sitting down to eat in a full-service restaurant, eating out is an easy way to fill up when you’re hungry. But those meals may not deliver much nutritional value, a new study suggests. TheContinue Reading
THURSDAY, Jan. 16, 2020 (HealthDay News) — If you want to slow down the aging process, it might not hurt to replace whole milk with skim, new research suggests. The study of over 5,800 U.S. adults found that those who regularly indulged in higher-fat milk had shorter telomeres in theirContinue Reading