Dieting (Page 34)

Do You Really Need to Eat Breakfast?

By: Weekly MD Team

On: October 26, 2017

In: Dieting, Nutrition / Vitamins, Obesity

THURSDAY, Oct. 26, 2017 (HealthDay News) — When you were growing up, Mom might have told you that breakfast is the most important meal of the day. But when you’re an adult trying to lose weight, you may not need to eat breakfast if you’re just not hungry first thingContinue Reading

100-Calorie Snack Suggestions

By: Weekly MD Team

On: October 23, 2017

In: Dieting, Nutrition / Vitamins, Obesity

Great choices to quell a craving

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How Foods Labeled ‘Healthy’ Can Still Make You Fat

By: Weekly MD Team

On: October 18, 2017

In: Dieting, Nutrition / Vitamins, Obesity

Those that contain high amounts of sugar trigger snacking later, study findsContinue Reading

Putting Wine on a Diet

By: Weekly MD Team

On: September 25, 2017

In: Alcoholism, Dieting

Calories come with that enjoyable taste
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Restaurant Rules for Weight Loss

By: Weekly MD Team

On: September 19, 2017

In: Dieting, Nutrition / Vitamins

How to indulge at these diet danger zonesContinue Reading

5 No-Calorie Hunger Busters

By: Weekly MD Team

On: September 14, 2017

In: Dieting, Mental Health, Obesity

Tricks to keep your appetite in check

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You’re Only as Full as You Expect to Be

By: Weekly MD Team

On: September 7, 2017

In: Dieting, Mental Health, Nutrition / Vitamins

People who ate the same amount of food were hungrier if they thought they got less foodContinue Reading

Slow and Steady Wins the Weight-Loss Race

By: Weekly MD Team

On: August 28, 2017

In: Dieting, Mental Health, Obesity

Study found fluctuations in pounds shed over a year of dieting predicted poorer resultsContinue Reading

The Benefits of a Weekly Diet Plan

By: Weekly MD Team

On: August 28, 2017

In: Dieting, Nutrition / Vitamins, Obesity

Mapping out meals keeps you on the weight-loss track

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Cutting Carbs and Calories at Lunch

By: Weekly MD Team

On: August 23, 2017

In: Dieting, Nutrition / Vitamins

Smart ways to rethink your brown bag

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