You’re Only as Full as You Expect to Be
2017-09-07
People who ate the same amount of food were hungrier if they thought they got less foodContinue Reading
Slow and Steady Wins the Weight-Loss Race
2017-08-28
Study found fluctuations in pounds shed over a year of dieting predicted poorer resultsContinue Reading
When You’re the Only One on a Diet
2017-08-14
Resisting temptation while improving your family’s health
Can Breast Milk Feed a Love of Vegetables?
2017-08-04
Think of it as an early stealth strategy in the war against picky eating, researchers sayContinue Reading
Take to the Road on 2 Wheels
2017-07-31
Biking is a great low-impact cardio workout
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